Below you’ll find tools, books, and practitioners Aditi recommends!
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Tools:
Emotional Freedom Technique (Tapping): for anxiety and stress relief with Nick Ortner Click here to watch on YouTube
Earthing 15 Min Film: how connecting with the Earth reduces inflammation and improves wellbeing Click here to watch on YouTube
Psychedelics 101 Class, taught by Aditi and Shanan: Click here to watch on YouTube
Inner Child Meditation (audio by Aditi): Coming soon
Books:
The Self-Care Habit by Aditi Ramchandani: Click here to view it on Amazon
Outrageous Openness by Tosha Silver: Click here to view it on Amazon
Breaking the Habit of Being Yourself by Joe Dispenza: Click here to view it on Amazon
Earthing by Clinton Ober: Click here to view it on Amazon
How to Change Your Mind by Michael Pollan: Click here to view it on Amazon
Messages from Water and the Universe by Marasu Emoto: Click here to view it on Amazon
Podcasts and Inspiring Audios:
The Life Coach School Podcast (one of the most powerful and profound podcasts out there!): Click here to listen
Living Fully Audio by Alan Watts (powerful listen!): Click here to listen
Practitioners to work with and follow their work:
Sweta Iyer, Master Healer and Chakra Specialist: www.swetaiyer.com
Diana Dorell: www.dianadorell.com
Joe Dispenza: https://drjoedispenza.com/
Brene Brown: https://brenebrown.com/
Tosha Silver: https://toshasilver.com/
Chalene Johnson: Phase it Up Health Program
Looking for something else or not sure where to start? Book a free consultation with Aditi (click here) or email us at hello[at]aditicreative[dot]com