About

Hi I’m Aditi, I help my clients transform their stress habits into self-care habits.

At age 20, I experienced a half-paralyzed face due to stress. The crazy thing is – I didn’t even KNOW I was stressed! Stress has become such a NORMAL part of our every day that we don’t even recognize when it’s present until it blows up in our life. Don’t let a crisis be the reason you start to pay attention.

Your life is SO much more than the stress you carry on your shoulders. My contribution to the world is to help you recognize your own hidden stressors, develop a sustainable self-care practice, and live a life of emotional freedom.

Battling my own years of depression, burnout, and unfulfillment I sought tools to help me crawl out of the deep hole I was in. Now it is my personal mission to equip professionals with the wellness tools that we were never taught in school.

If self-care is a priority for you this year and you no longer can live the way you’ve been living… book a self-care consultation with me. Let’s take a 360 look at your life, find gaps that can be filled, and create a personalized self-care roadmap for you.

Book a complimentary Self-Care Assessment with me here.

Background:

Aditi is a Certified Life Coach from The Life Coach School, a Certified Health Coach through the Institute of Integrative Nutrition, and has worked at a top 4 consulting firm for over 6 years doing project management, change management, and communications. She has a Masters’s degree in Marketing Communications from Northwestern University and has held various leadership positions in educational institutions, nonprofits, and private sector companies for over 14 years. In the healing space, she has a Angel Reiki II Certification and has worked under a Shaman for over 10 years with psychedelic medicines, learning emotional intelligence and universal principles of healing.