Being in a funk can STINK! It doesn’t feel good and sucks your soul. Everyone’s process is different but here are a few tips to help you through YOUR funk! Grab Aditi’s 12 Tips to Stress Less Guide here.
Why Burnout is So High and What To Do About It
If you are feeling burnt out, you are not alone. 76% of professionals are experiencing some level of burnout right now. Watch this video to learn what to do about the burnout you are experiencing! Grab Aditi’s 12 tips to stress less here.
3 Tips For Self-Isolation So You Don’t Lose Your Mind In Quarantine
I had to self-isolate after traveling to visit my family for the holidays. Although I was excited to see my family… I didn’t expect to feel so affected by quarantining by myself in a room. My head was starting to lose it, I was starting to feel crazy within those 4 walls, and I felt …
Why Fake It Till You Make It Doesn’t Work
This is common confidence advice that is thrown around to people who aren’t feeling ready for something. I think it is helpful… but only till a degree. What happens when you keep faking it and you NEVER make it? Here’s another perspective to think about. Watch this video about what DOES work if you want …
What Mountains Can Teach Us About Self-Confidence
I love mountains. I was driving through the Colorado mountains when I was doing a cross-country drive from Chicago to California. As I was looking at the mountains on my drive I got a powerful message from them. Mountains can teach us so much about self-confidence and I share it with you in the video …
The Distance Between Your Dreams And Reality
I was driving past a school when I saw this sign. The sign said, “The distance between your dreams and reality is…” I couldn’t read the rest of the sign so I kept driving. As I drove I couldn’t stop wondering what the rest of that sentence said. I decided to make a U-Turn and …
Tips For Navigating Business And Holiday Stress
Holidays can bring about a whole new string of stressors. Family, planning, money, shopping, rude relatives, obligations, lack of family, loneliness… the list goes on and varies for everyone! Here are some tips to help you navigate this sometimes difficult time. Watch the video below. Book a Free Self-Care Consultation with Aditi here. Book Aditi …
Uncover Your Relationship With Stress
Stress affects everyone differently. The first step to managing your stress is understanding your relationship with it. Once you get to know your own personal connection with stress, you will be able to shift what is not working for you and build a better relationship that serves you. Watch this video below to uncover your …
What I Learned From A Half-Paralyzed Face
At age 20 half my face got paralyzed due to stress. I had something called Bells Palsy. This was the first time I learned how your internal emotions can affect your external body and life. In this video, I share the experience and what I learned about stress. Don’t let a crisis be the reason …
7 Tips To Boost Your Story Content
For all my writers and entrepreneurs out there who want to write more stories about their brand, these 7 tips will help you take your stories to the next level. Watch this training to gain new insights for your storytelling efforts. For a deeper dive into writing your brand story, grab Aditi’s storytelling course here.